What if it’s Not About the Food? Sharing my Personal Struggle with Food and How Healing Happened…

Yes, I was once a food addict and at the whims of emotional eating bouts that left me exhausted and filled with self loathing. At the time I thought I would never find a way out of the not so merry-go-round of the fasting/ feasting cycle that had it’s grip on me. The breakthrough was when I first began to make the connection that perhaps it was not about the food… so, what was it about then?