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Ondina N. Hatvany, MA, MFT
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What is a Healthy Body Image?

Sunday, February 7th, 2010

First of all what is body image? Body image is how I look- right? No! Body image is a mental idea about your physical body and how you look. Body image is something that constantly changes as it is based more on feeling than fact. This also makes it very vulnerable to distortion.

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