March, 2010 | Ondina Wellness

Do You Eat to Handle Anxiety? 3 Simple Steps towards Handling Anxious Eating

3 Simple Steps towards Handling Anxious Eating

In a period of re-evaluating your life?
Wondering if you and your partner are going to make it?
Staying in a relationship that no longer nurtures or supports you?
Tolerating an unrewarding job?
Stuck in self-defeating patterns such as negative thinking or procrastination?
Struggling with an eating disorder or poor body image?
Wanting to change addictive or self-medicating behaviors?
Experiencing creative blocks?

If you answered yes to any of these, call me for a free initial phone consultation at 415-381-1065 (confidential office line) or e-mail ondinah@gmail.com.

This is a no obligation call for you to get your questions answered and to see if I might be a good fit for you. If it turns out I’m not quite the right fit I’m happy to give you some excellent referrals for the Bay Area.