About Ondina Hatvany

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So far Ondina Hatvany has created 65 blog entries.

How Astrology Can Inform Your Therapy

New Perspectives Using Astrology “Shoot for the moon.  Even if you miss,  you'll land among the stars”  - anonymous Your astrological birthchart and how you choose to manifest the energies in it are unique to you. It is your 'soul map,' the energetic blueprint of your life. It connects your story to the cosmos and [...]

How Astrology Can Inform Your Therapy2018-12-04T04:39:53+00:00

Ondina Speaks At SF Commonwealth Club On Emotional Eating & Body Image

Ondina speaking at the Commonwealth Club on Emotional Eating and the Illusion of the Perfect Body (August 2008) Ondina on Body Image Concerns Ondina on Emotional Eating Practical Tips on Emotional Eating "Before I came to therapy I had learned how to harm myself with food and purging when I had big feelings. I sacrificed [...]

Ondina Speaks At SF Commonwealth Club On Emotional Eating & Body Image2018-11-27T22:53:46+00:00

Winter is coming! Ondina’s Fall/ Winter Ezine 2018

'Therapy Bytes' Quarterly ~ for the Therapy Savvy + Therapy Curious Reader In This Issue "I Have Trauma? No Way!" The New Science of Safety ~ Taming Your Inner Lizard Astrology Eye "I Have Trauma? No Way!" As a therapist I hear this statement frequently, and yet in my experience, most people have at least [...]

Winter is coming! Ondina’s Fall/ Winter Ezine 20182018-11-20T22:42:10+00:00

“I Have Trauma? No Way!”

As a therapist I hear this statement frequently, and yet in my experience, most people have at least some degree of trauma lodged in their nervous system. Big traumas, like rape and war, will remain in our conscious awareness and are generally acknowledged by society as trauma?c. However, there can also be smaller and more [...]

“I Have Trauma? No Way!”2018-09-25T17:40:25+00:00

‘Therapy Bytes’ Winter/Spring 2018 Ezine

'Therapy Bytes' Quarterly ~ for the Therapy Savvy + Therapy Curious Reader In This Issue The Unique Transpersonal Perspective that Astrology Can Provide in the Psychotherapy Setting New Group Forming: FORCE for Women in Tech Astrology Eye The Unique Transpersonal Perspective that Astrology Can Provide in the Psychotherapy Setting Before I ever became a psychotherapist, [...]

‘Therapy Bytes’ Winter/Spring 2018 Ezine2018-11-20T22:43:04+00:00

Astrology: Phychotherapy

The Unique Transpersonal Perspective that Astrology Can Provide in the Psychotherapy Setting Before I ever became a psychotherapist, I used to give astrology readings and also taught beginner astrology classes. After becoming licensed I hesitated to include anything about astrology on my psychotherapy website. I had worked so hard for this license and just wasn’t [...]

Astrology: Phychotherapy2018-01-03T14:59:50+00:00

‘Therapy Bytes’ Spring/Summer 2017 Ezine

'Therapy Bytes' Quarterly ~ for the Therapy Savvy + Therapy Curious Reader In This Issue Don't Diet! Try This Instead... Meet Bailey Levis Astrology Eye Don't Diet! Try This Instead... You've probably heard it before: Diets don't work! But maybe you thought you would start 2017 with one last try... Whether your current diet is [...]

‘Therapy Bytes’ Spring/Summer 2017 Ezine2018-11-20T22:45:04+00:00

Don’t Diet! Try this Instead…

You’ve probably heard it before: Diets don’t work!  But maybe you thought you would start 2017 with one last try…  Whether your current diet is causing you to lose weight or not, that doesn’t change the fact that dieting is not a long-term solution. Research shows that 97% of dieters regain everything they have lost and then [...]

Don’t Diet! Try this Instead…2017-03-08T13:06:14+00:00

‘Therapy Bytes’ Fall/Winter 2016 Ezine

'Therapy Bytes' Quarterly ~ for the Therapy Savvy + Therapy Curious Reader In This Issue Psychedelic-Assisted Psychotherapy: Is It For You? Meet Eileen Chao, M.A. Astrology Eye Psychedelic-Assisted Psychotherapy: Is It For You? "Really? Therapy with drugs? You've got to be kidding!" This was my reaction when I first heard about psychedelic-assisted therapy, otherwise known [...]

‘Therapy Bytes’ Fall/Winter 2016 Ezine2017-02-28T14:42:56+00:00

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