Blog
‘3 Steps for Partners to Get Out of the Blame/ Shame Game’ Watch Ondina’s video!
3 Steps for Couples to Get Out of the Blame/Shame […]
To Stabilize Weight and Improve your Self-Esteem, Research Shows the HAES Approach Is a Winner!
To stabilize your weight and Improve your self-esteem, research shows the HAES approach Is a winner!
Is Long-Lasting Romance Possible? What the Latest Research Shows
In his groundbreaking study using brain imaging studies,1 researcher Art […]
This Holiday – Empower Don’t Devour!
Get Tools and Tips to deal with Holiday Stress from Experts in the field of Food, Weight and Body Image issues.
What You Need to Know About Why Affairs Happen and How to Prevent Them
Consider this surprising statistic: At least one or both parties in 50 percent of all couples, married and living together, straight and gay, will break their vows of sexual or emotional exclusivity during the lifetime of the relationship.
The Importance of Support for Full ED Recovery
No offense to you, but I feel that I should be able to control my food and weight by myself without the help of a therapist!
To Stay or to Go? That is the Question!
Many people think that couples go to therapy in order to save their relationship, but this is not always the case. Sometimes I help couples break up. As strange as this might sound, we may need support to end a relationship, because breaking up can be hard!
Practice “Doggy Medicine” for a Happy Relationship
Recently I’ve been talking a lot with my couples about practicing what I call “doggy medicine.” Doggy medicine can apply to almost anyone, regardless of whether you own a dog (or your dog owns you!) or there is no dog in your life.