Ondina speaking at the Commonwealth Club on Emotional Eating and the Illusion of the Perfect Body (August 2008)

“Before I came to therapy I had learned how to harm myself with food and purging when I had big feelings. I sacrificed myself to make others happy. I was very anxious. With you, I learned so much and feel so different. I can identify my feelings, be with them, and use them to guide me. I’m far less anxious and have trust in the Universe. I cherish myself and care for myself by attuning to myself and offering myself care. I feel empowered….I’m more joyful. I can’t imagine what I’d be without you. Thank you.”
– [Melissa – name changed for confidentiality issues]

2018-11-27T22:53:46+00:00

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