This Holiday – Empower Don’t Devour!

Authored by Ondina Hatvany in News and Events

Get Tools and Tips to Feal with Holiday Stress from Experts in the Field of Food, Weight and Body Image Issues

Traditionally Thanksgiving and Christmas, because of their emphasis on family and food, can be a particularly difficult time of year for those of us who struggle with food, weight and body image issues.

  • Tired of turning to food to deal with holiday stress — or any stress for that matter?
  • Ready to have your body be your friend instead of your battleground?

Get some valuable tools + tips in this no-obligation teleclass series.

For more information on this 5-week series including the different speakers involved or how to purchase the tele-classes click here!


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