3 Steps for Couples to Get Out of the Blame/Shame […]
To stabilize your weight and Improve your self-esteem, research shows the HAES approach Is a winner!
In his groundbreaking study using brain imaging studies,1 researcher Art […]
Get Tools and Tips to deal with Holiday Stress from Experts in the field of Food, Weight and Body Image issues.
View the original ezine here! This Thanksgiving ~ Empower Don’t […]
Consider this surprising statistic: At least one or both parties in 50 percent of all couples, married and living together, straight and gay, will break their vows of sexual or emotional exclusivity during the lifetime of the relationship.
‘Therapy Bytes’ Quarterly ~ for the Therapy Savvy + Therapy […]
No offense to you, but I feel that I should be able to control my food and weight by myself without the help of a therapist!
Many people think that couples go to therapy in order to save their relationship, but this is not always the case. Sometimes I help couples break up. As strange as this might sound, we may need support to end a relationship, because breaking up can be hard!
Recently I’ve been talking a lot with my couples about practicing what I call “doggy medicine.” Doggy medicine can apply to almost anyone, regardless of whether you own a dog (or your dog owns you!) or there is no dog in your life.